The Mayo Diet: Eat A Grapefruit, Lose The Weight

Primarily based on eating grapefruits, salads and lean protein Carbohydrates are off the chart Extremely low calorie diet Daily calorie intake is limited to 1000 Skipping meals and eating between […]

Primarily based on eating grapefruits, salads and lean protein

Carbohydrates are off the chart

Extremely low calorie diet

Daily calorie intake is limited to 1000

Skipping meals and eating between meals are not advised

Restrict your caffeine intake

Over eating is not indulged; you will be allowed to eat till you are full.

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